Cognitive Behavioural Therapy (CBT)

Counselling

For more information, please telephone us on Freephone
0330 050 1620

Cognitive Behavioural Therapy gives the opportunity to look at beliefs and thoughts and how that affects behaviour and how both have an impact on a person’s life. One way of achieving a better quality of life is changing the way a person thinks and behaves.

The work is focused on marrying realistic goals and then looking at ways of achieving these goals. We often know what to do but don’t know how to do it.

Barbara Burton

Adrienne Crew

Kath Davies

Dr. Lucy Frank

Leanne Glenning

Jan Marie Haghverdi

Jane Holmes

Suzanne Moore

Dr. Rachel Phillips

Dr. Tracey Smith