What is it?

CounsellingCounselling and psychotherapy offer the opportunity for individuals to talk about their problems confidentially with a fully trained, professional person outside the workplace. The counsellor or psychotherapist will help the individual explore the problem and their feelings, develop strategies where appropriate and support them through change.

The types of issues employees face:

  • trying to balance career and family pressures
  • distracted by conflicts at work
  • stretched by increased workloads and tighter budgets
  • overwhelmed by increasing competition
  • experiencing a life crisis
  • unsure about the future, particularly job-loss
  • a traumatic event
  • financial worries
  • sexual harrassment

With a team of 30 different counsellors, psychotherapists and psychologists we can offer a variety of approaches to help clients with
stress.

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