Jane Holmes

Cognitive Behavioural Psychotherapist (BABCP Accredited)
EMDR Therapist (Accredited EMDR Europe)

Jane Holmes

For more information, please telephone us on Freephone 0330 050 1620

I have 25 years experience working in various social care, voluntary, education (schools) and NHS settings working with children, young people, adults and families. I worked in Leeds CAMHS for 9 yrs as a Specialist Child Therapist before moving to Leeds NHS Adult Psychological & Psychotherapy Secondary Care Service where I have worked the last 9 years as Cognitive Behavioural Psychotherapist. In addition to individual therapy I provide supervision to CBT and EMDR therapists (both children and adult).

I have been in part-time private practice for 10 years. I am a recognised practitioner with most of the leading health insurance companies including BUPA, AXA PPP, Aviva, Cigna , Vitality and WPA. I am registered with Psychology Today and cbttherapist.com.

I am an EMDR Europe Accredited EMDR Practitioner.

Therapies offered

Specialist areas

  • Specialist / advanced child training CBT children & young people
  • Specialist/advanced training EMDR children & young people
  • EMDR with children, young people and adults affected by terrorist attacks

Problems treated

  • ‘Peer group -friendship’ relationship problems
  • Loss, bereavement and adjustment
  • Childhood abuse
  • Post Traumatic Stress Disorder (PTSD)
  • Family conflict/disharmony
  • Depression and low moods
  • Anxiety
  • OCD
  • Panic
  • Health anxiety
  • Low self esteem and confidence
  • Shyness, social anxiety
  • School refusal/separation anxiety
  • Phobias
  • Relationship problems
  • Stress
  • Adolescence - transitions and developmental difficulties
  • Self identity and self representation difficulties
  • Work/exam stress
  • Childhood sexual abuse


  • Diploma in Social Work (2001)
  • Certificate and Diploma in Short Term CBT (2005)
  • Post Graduate Diploma in Cognitive Behavioural Psychotherapy (2007)
  • EMDR Levels 1-4 2010-2013
  • EMDR Specialist Advanced Training with Children & Young People 2013-2017
  • Masters Level (MA) advanced training in CBT Psychotherapy Children and Young People

I am a BABCP Accredited Cognitive Behavioural Psychotherspist and Accredited with EMDR Europe as an EMDR Therapist.

Days and hours of work