Bridget Barr

Alexander Technique Teacher

For more information, please telephone us on Freephone 0330 050 1620

Visit Bridget’s Websites learnalexandertechnique.info

Bridget trained at The York Alexander Technique School between 2009 and 2012.

She works with people experiencing pain and tension as a result of activities as diverse as working at a computer, running, speaking publicly and, playing musical instruments and stress. She also works with people on their posture as a means of increasing confidence.

The Alexander Technique works by exploring and changing habits of movement, holding and thinking that create excessive tension and lead to pain and/or impaired performance.

Qualifications

  • Alexander Technique Teacher
  • Registered Mental Health Nurse
  • MSc Gerontology
  • Diploma in Management Coaching and Mentoring

Days and hours of work

Daytimes and evenings.