Carla Forth

Sophrologist and Hypnotherapist

Carla Forth

Carla is a qualified Hypnotherapist and uses a holistic approach to meet the client’s needs through the use of hypnosis, sophrology, mindfullness and coaching to provide a solution that is fully empowering.

Hypnosis is a natural state of deep relaxation that we experience more often than we realize, for example when we are engrossed in something enjoyable like a good book or movie, a sporting activity or when we are very deeply relaxed just before we fall asleep. Hypnotherapy uses hypnosis for therapeutic purposes to change unwanted behaviour, negative beliefs, to achieve goals, to treat emotional problems and helping to alleviate a whole range of conditions for example overcoming addictions such as smoking, anxiety, phobias, depression, lack of confidence and losing weight.

Whatever hypnosis is used for, it is the client who makes the changes and therefore the use of the will and motivation is required for lasting changes to be made.

Carla is also a qualified Sophrologistand Kundalini Yoga Teacher and works with a wide variety of clients throughout Yorkshire and the North of England.

Therapies offered


  • BA Hons Business Administration
  • Post Graduate Diploma in Personnel and Development - MCIPD
  • Practitioner Diploma in Sophrology
  • Diploma in Hypnotherapy
  • Kundalini Yoga Teacher
  • Reiki Level 1 and 2 Practitioner

Days and hours of work

Appointments available upon request.